'Ozempic' salata topi kile, a ima samo tri sastojka

Salata za kojom su svi poludjeli s pravom je postala viralna. Kombinira hrskavi kupus, osvežavajući krastavac i svež korijander, a   kremastu notu i dodatne nutritivne prednosti daje preljev od avokada, zelene jabuke, limuna, maslinovog ulja i začina.

Jedan od glavnih razloga zašto je dobra za mršavljenje je visok sadržaj vlakana, koja pomažu da se duže osjećamo siti nakon obroka. Krastavac je bogat vodom, što pomaže hidrataciji organizma, dok avokado osigurava zdrave masti koje pomažu apsorpciju vitamina.

Trebat će vam: 

• glavica kupusa (isjeckati na trakice) 
• krastavac (na tanke kolutove) 
• svjež korijander (može i peršin) 

Za umak

• avokado
• zelena jabuka
• sok limuna
• maslinovo ulje
• začini po ukusu

@recipes.by.ani Ozempic-Style Salad✨
This salad combines high-fiber veggies, healthy fats and volume-rich ingredients to support appetite balance and steady energy. * High in fiber → supports fullness and digestion * Rich in healthy fats → helps reduce cravings and supports satiety * High in water content → supports hydration and volume eating * Packed with vitamins & antioxidants → supports overall wellness * Naturally low in calories but very filling What it’s good for: + Appetite control – fiber + healthy fats help you stay satisfied longer + De-bloating & hydration – cucumber and celery help reduce water retention + Craving balance – avocado supports stable energy and fullness + Balanced sweetness – green apple adds freshness while helping satisfy cravings naturally + Gut health & digestion – fiber-rich ingredients support a healthy gut + Weight balance – nourishing, filling, and supportive for mindful eating This salad is crunchy, creamy and incredibly satisfying, making it perfect for fat loss, appetite support and clean eating 🤍 #saladideas #saladrecipe #healthysalad #healthyrecipe #debloat ♬ original sound - diho.aep